Reddish in body, which fades to orange when captured, Orange Roughy is a very distinctive-looking fish. They inhabit the pristine waters of New Zealand at depths of 600 to 1,200 metres. New Zealand is considered one of the world's best fishing countries because of its large territory and is recognized also as one of the world's top exporters of premium seafood such as salmon and mussels.
Orange Roughy produces fillets with a pearly white colour, offering a delicate to mild taste with a shellfish-like flavour. A serving (85 grams) of cooked orange roughy contains only 89 calories and only 1 gram of fat. This makes it an ideal option to incorporate into your diet for clean eating.
Available all year round, Orange Roughy is well suited to a variety of cooking methods due to its low oiliness and firm texture.
Orange Roughy Comes:
- min of 190g per fillet